cgrave14's runs!
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09/02/10
0.81
11'51"pace 09'39"
09/01/10
0.38
11'39"pace 04'29"
09/01/10
0.02
14'13"pace 14"
09/01/10
5.36
09'00"pace 48'19"
08/31/10
3.01
12'04"pace 36'21"
08/29/10
15.96
05'59"pace 1:35'35"
08/29/10
2.35
06'53"pace 16'10"
08/28/10
10.66
05'40"pace 1:00'28"
08/28/10
1.75
06'30"pace 11'22"
08/25/10
0.43
11'32"pace 04'58"
08/25/10
0.40
11'39"pace 04'42"
08/25/10
8.97
06'23"pace 57'18"
08/23/10
1.90
15'17"pace 29'03"
08/21/10
12.49
07'08"pace 1:29'13"
08/20/10
0.90
11'10"pace 10'06"
08/20/10
1.46
27'15"pace 39'52"
08/19/10
0.75
18'54"pace 14'11"
08/19/10
16.02
04'46"pace 1:16'21"
08/18/10
5.28
06'55"pace 36'38"
08/17/10
10.52
06'42"pace 1:10'34"
08/15/10
11.38
06'12"pace 1:10'41"
08/14/10
10.79
06'13"pace 1:07'05"
08/12/10
4.99
06'18"pace 31'27"
08/09/10
4.44
05'39"pace 25'08"
08/07/10
24.18
06'11"pace 2:29'42"
08/06/10
6.45
05'42"pace 36'52"
08/05/10
8.05
05'56"pace 47'51"
08/03/10
7.37
05'50"pace 43'01"
08/01/10
16.61
05'58"pace 1:39'15"
07/30/10
4.93
05'35"pace 27'32"
07/29/10
5.25
05'33"pace 29'11"
07/21/10
19.51
05'30"pace 1:47'35"
07/21/10
6.04
06'37"pace 40'01"
07/21/10
1.85
05'52"pace 10'52"
07/20/10
4.97
05'33"pace 27'40"
07/17/10
8.09
05'32"pace 44'48"
07/17/10
2.37
06'29"pace 15'22"
07/15/10
9.71
05'33"pace 54'02"
07/14/10
5.00
05'33"pace 27'46"
07/14/10
2.01
05'39"pace 11'24"
07/13/10
7.83
05'20"pace 41'46"
07/10/10
7.69
05'33"pace 42'47"
07/09/10
6.52
05'40"pace 37'01"
07/08/10
7.80
05'51"pace 45'45"
07/06/10
5.64
07'01"pace 39'35"
07/04/10
9.38
06'44"pace 1:03'13"
07/03/10
19.08
05'55"pace 1:53'06"
07/02/10
4.85
06'09"pace 29'52"
06/29/10
8.15
05'47"pace 47'14"
06/26/10
17.48
06'15"pace 1:49'17"
06/24/10
8.51
05'46"pace 49'08"
06/23/10
4.52
06'07"pace 27'40"
06/23/10
2.30
05'53"pace 13'32"
06/22/10
7.03
05'57"pace 41'53"
06/20/10
6.73
05'43"pace 38'31"
06/19/10
11.25
06'13"pace 1:10'00"
06/18/10
7.58
06'04"pace 46'07"
06/17/10
4.52
05'49"pace 26'23"
06/13/10
6.84
06'14"pace 42'41"
06/12/10
13.92
05'58"pace 1:23'06"
06/11/10
7.33
05'48"pace 42'37"
06/10/10
5.04
05'37"pace 28'23"
06/09/10
8.26
05'20"pace 44'11"
06/08/10
6.48
05'32"pace 35'57"
06/06/10
7.89
05'40"pace 44'48"
06/05/10
11.42
05'48"pace 1:06'16"
06/03/10
8.27
05'36"pace 46'28"
06/02/10
8.31
06'10"pace 51'17"
05/29/10
10.69
05'56"pace 1:03'29"
05/28/10
6.95
05'50"pace 40'39"
05/27/10
5.08
05'46"pace 29'19"
05/26/10
3.51
12'19"pace 43'13"
05/25/10
3.98
07'02"pace 28'01"
05/25/10
2.18
05'01"pace 10'58"
05/23/10
3.84
07'02"pace 27'00"
05/20/10
3.35
08'27"pace 28'17"
05/20/10
1.64
06'49"pace 11'10"
05/19/10
8.21
05'32"pace 45'31"
05/14/10
5.41
06'07"pace 33'08"
05/14/10
9.27
05'45"pace 53'24"
05/13/10
7.12
05'50"pace 41'35"
05/08/10
4.86
05'37"pace 27'19"
05/07/10
8.49
05'24"pace 45'57"
05/06/10
4.35
05'50"pace 25'26"
05/05/10
7.69
06'05"pace 46'51"
05/04/10
2.45
06'07"pace 15'03"
05/04/10
2.77
06'25"pace 17'46"
05/04/10
1.57
05'48"pace 09'06"
05/02/10
15.38
05'58"pace 1:31'54"
05/01/10
8.58
05'38"pace 48'20"
04/30/10
7.44
05'44"pace 42'45"
04/29/10
8.48
05'39"pace 47'55"
04/27/10
5.38
05'33"pace 29'55"
04/25/10
5.38
05'36"pace 30'07"
04/24/10
7.07
05'37"pace 39'46"
04/23/10
7.81
05'55"pace 46'18"
04/22/10
5.06
05'54"pace 29'51"
04/18/10
3.40
07'16"pace 24'46"
04/16/10
6.54
05'58"pace 39'03"
04/15/10
4.86
05'39"pace 27'29"
04/14/10
7.35
05'45"pace 42'23"
04/12/10
5.17
05'32"pace 28'39"
04/12/10
4.79
05'50"pace 28'02"
04/10/10
7.24
05'39"pace 40'57"
04/09/10
5.13
05'41"pace 29'09"
04/08/10
5.20
05'48"pace 30'10"
04/06/10
5.39
05'43"pace 30'52"
04/04/10
4.92
05'53"pace 28'58"
04/03/10
2.78
05'49"pace 16'13"
04/03/10
3.66
05'38"pace 20'39"
03/20/10
21.89
06'11"pace 2:15'43"
03/17/10
3.69
05'39"pace 20'50"
03/17/10
0.77
06'04"pace 04'42"
03/16/10
4.85
06'17"pace 30'34"
03/14/10
8.25
05'45"pace 47'35"
03/11/10
7.31
05'55"pace 43'19"
03/09/10
4.94
05'47"pace 28'36"
03/07/10
6.30
05'48"pace 36'34"
03/06/10
17.22
06'10"pace 1:46'24"
02/27/10
14.15
06'04"pace 1:25'56"
02/25/10
3.96
06'02"pace 23'55"
02/23/10
5.00
06'33"pace 32'45"
02/22/10
2.61
06'18"pace 16'28"
02/20/10
7.02
06'14"pace 43'48"
02/14/10
3.27
06'28"pace 21'08"
02/04/10
3.45
07'32"pace 26'03"
02/02/10
6.10
06'51"pace 41'55"
01/28/10
3.56
05'50"pace 20'46"
01/26/10
7.39
05'52"pace 43'21"
01/24/10
9.80
06'20"pace 1:02'10"
01/23/10
8.20
05'59"pace 49'09"
01/21/10
5.50
05'48"pace 31'55"
01/20/10
5.62
06'00"pace 33'44"
01/16/10
7.05
05'57"pace 42'00"
01/15/10
4.95
05'32"pace 27'28"
01/15/10
0.01
42'17"pace 17"
01/13/10
5.76
05'46"pace 33'13"
01/06/10
3.26
05'37"pace 18'21"
01/05/10
5.32
05'56"pace 31'38"
01/04/10
1.67
05'59"pace 09'58"
01/01/10
5.79
06'12"pace 35'56"
12/28/09
7.09
06'31"pace 46'13"
12/18/09
2.16
06'14"pace 13'27"
12/18/09
2.20
06'13"pace 13'42"
12/05/09
5.03
06'05"pace 30'39"
11/21/09
5.83
05'28"pace 31'58"
11/20/09
5.65
05'40"pace 32'06"
11/15/09
10.55
05'50"pace 1:01'39"
11/14/09
6.17
06'07"pace 37'46"
11/13/09
4.56
06'25"pace 29'19"
11/05/09
4.85
05'45"pace 27'54"
11/04/09
5.36
05'57"pace 31'53"
10/31/09
5.07
05'57"pace 30'13"
10/26/09
5.23
05'46"pace 30'16"
10/24/09
10.06
05'47"pace 58'12"
10/22/09
4.75
05'26"pace 25'53"
10/20/09
3.07
05'05"pace 15'37"
10/18/09
5.20
05'40"pace 29'30"
10/17/09
4.50
05'33"pace 24'59"
10/17/09
5.15
05'38"pace 29'04"
10/16/09
4.66
05'49"pace 27'10"
10/16/09
5.74
05'52"pace 33'44"
10/13/09
4.98
05'52"pace 29'17"
10/11/09
11.96
05'48"pace 1:09'23"
10/10/09
6.72
06'03"pace 40'44"
10/08/09
7.07
06'21"pace 44'56"
10/07/09
5.00
05'54"pace 29'32"
10/05/09
4.86
06'02"pace 29'21"
10/04/09
10.39
05'58"pace 1:02'04"
10/03/09
9.45
06'08"pace 58'02"
10/02/09
5.29
05'42"pace 30'12"
09/28/09
5.38
05'49"pace 31'18"
09/27/09
10.13
06'05"pace 1:01'39"
09/25/09
4.30
05'30"pace 23'39"
09/24/09
5.12
06'02"pace 30'58"
09/22/09
4.66
06'09"pace 28'43"
09/20/09
9.45
06'02"pace 57'10"
09/19/09
4.50
06'16"pace 28'13"
09/17/09
3.63
05'51"pace 21'16"
09/15/09
4.76
05'56"pace 28'17"
09/13/09
5.00
06'06"pace 30'33"
09/10/09
2.36
06'12"pace 14'38"
09/08/09
3.03
05'32"pace 16'49"
09/06/09
5.00
06'07"pace 30'36"
09/05/09
4.84
06'12"pace 30'03"
09/03/09
3.52
05'56"pace 20'55"
08/29/09
6.50
05'56"pace 38'38"
08/28/09
6.96
06'29"pace 45'10"
08/27/09
3.50
05'36"pace 19'36"
08/26/09
5.25
06'19"pace 33'13"
08/25/09
3.39
06'03"pace 20'32"
08/23/09
4.94
06'10"pace 30'27"
08/21/09
3.62
06'14"pace 22'34"
08/13/09
4.97
06'14"pace 31'01"
08/11/09
3.22
06'12"pace 20'00"
08/09/09
7.18
07'08"pace 51'19"
08/06/09
4.86
07'22"pace 35'53"
08/04/09
4.51
07'51"pace 35'26"
08/02/09
4.52
08'06"pace 36'40"