kristof's runs!
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07/31/09
10.60km
04'29"pace 47'32"
07/29/09
11.64km
05'09"pace 1:00'03"
07/28/09
12.22km
04'24"pace 53'57"
07/26/09
28.53km
05'29"pace 2:36'51"
07/25/09
9.66km
05'10"pace 49'56"
07/24/09
10.68km
04'38"pace 49'36"
07/22/09
14.00km
05'02"pace 1:10'32"
07/21/09
6.06km
04'29"pace 27'11"
07/19/09
27.87km
05'05"pace 2:22'09"
07/17/09
8.46km
05'30"pace 46'34"
07/16/09
13.64km
05'06"pace 1:09'48"
07/13/09
9.08km
04'07"pace 37'24"
07/01/09
15.01km
04'33"pace 1:08'33"
06/29/09
12.21km
04'32"pace 55'22"
06/23/09
10.00km
04'23"pace 43'52"
06/21/09
10.18km
04'42"pace 47'53"
06/20/09
16.22km
04'39"pace 1:15'25"
06/16/09
15.62km
04'42"pace 1:13'32"
06/13/09
10.39km
04'25"pace 46'00"
06/12/09
10.60km
04'25"pace 46'55"
06/08/09
5.00km
03'59"pace 19'58"
06/02/09
23.57km
04'53"pace 1:55'19"
05/25/09
12.06km
04'44"pace 57'04"
05/21/09
1.60km
05'18"pace 08'31"
05/18/09
1.10km
04'23"pace 04'50"
05/15/09
18.55km
04'43"pace 1:27'32"
05/11/09
5.92km
04'55"pace 29'10"
05/09/09
11.90km
04'44"pace 56'27"
05/09/09
4.19km
04'34"pace 19'11"
05/05/09
5.40km
04'12"pace 22'45"
05/03/09
13.05km
05'46"pace 1:15'21"
05/01/09
3.37km
05'22"pace 18'09"
05/01/09
10.49km
04'02"pace 42'25"
04/27/09
5.10km
05'27"pace 27'53"
04/26/09
13.82km
05'22"pace 1:14'13"
04/19/09
15.00km
05'49"pace 1:27'18"
04/13/09
7.00km
06'08"pace 43'00"
03/25/09
2.07km
06'06"pace 12'39"
03/24/09
10.02km
05'32"pace 55'33"
03/18/09
2.78km
07'41"pace 21'20"
03/15/09
4.63km
06'33"pace 30'20"
03/02/09
3.01km
05'54"pace 17'45"
11/30/08
3.23km
06'37"pace 21'24"
11/25/08
6.05km
06'31"pace 39'31"
11/24/08
3.05km
06'48"pace 20'46"
10/21/08
0.08km
05'26"pace 27"
10/20/08
6.01km
05'15"pace 31'32"
10/19/08
1.04km
06'47"pace 07'05"
10/19/08
3.00km
05'00"pace 15'01"
10/18/08
9.11km
05'51"pace 53'26"
10/16/08
7.13km
05'58"pace 42'32"
10/13/08
6.54km
06'04"pace 39'43"
10/12/08
1.50km
04'15"pace 06'23"
10/12/08
0.79km
05'01"pace 03'58"
10/12/08
0.77km
10'44"pace 08'18"