romeoblue's runs!
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09/12/10
15.15
05'18"pace 1:20'22"
09/09/10
18.02
04'52"pace 1:27'45"
09/05/10
15.01
05'06"pace 1:16'36"
09/01/10
15.01
04'56"pace 1:14'08"
08/28/10
15.14
04'49"pace 1:12'58"
08/25/10
15.16
05'09"pace 1:18'09"
08/14/10
15.57
05'02"pace 1:18'33"
08/10/10
15.45
05'00"pace 1:17'25"
08/08/10
12.03
05'17"pace 1:03'44"
08/04/10
15.33
04'52"pace 1:14'43"
08/02/10
15.55
04'54"pace 1:16'25"
07/28/10
15.15
04'56"pace 1:14'57"
07/24/10
15.15
05'11"pace 1:18'38"
07/18/10
15.17
05'04"pace 1:16'54"
07/15/10
15.03
05'05"pace 1:16'23"
07/11/10
13.10
04'53"pace 1:04'06"
07/11/10
2.49
05'11"pace 12'56"
07/08/10
15.31
04'41"pace 1:11'43"
07/03/10
15.48
05'05"pace 1:18'43"
06/30/10
15.74
04'42"pace 1:13'59"
06/27/10
13.66
05'34"pace 1:16'08"
06/19/10
15.32
05'05"pace 1:17'59"
06/12/10
15.07
05'20"pace 1:20'29"
06/09/10
15.04
04'47"pace 1:11'57"
06/05/10
21.12
05'25"pace 1:54'26"
06/03/10
15.45
04'56"pace 1:16'22"
05/30/10
12.52
04'59"pace 1:02'31"
05/29/10
15.02
04'52"pace 1:13'07"
05/22/10
15.32
05'02"pace 1:17'19"
05/18/10
15.03
04'40"pace 1:10'20"
05/15/10
15.01
04'48"pace 1:12'07"
05/13/10
14.57
04'49"pace 1:10'20"
05/08/10
12.20
05'19"pace 1:05'02"
05/05/10
12.39
05'05"pace 1:03'01"
05/01/10
16.01
05'11"pace 1:23'02"
04/25/10
14.06
05'06"pace 1:11'49"
04/24/10
17.31
04'46"pace 1:22'37"
04/19/10
15.22
04'30"pace 1:08'44"
04/13/10
15.01
04'40"pace 1:10'08"
04/10/10
21.50
04'56"pace 1:46'16"
04/08/10
15.02
04'28"pace 1:07'09"
04/03/10
17.02
04'42"pace 1:20'16"
03/28/10
15.15
04'59"pace 1:15'31"
03/26/10
14.41
04'39"pace 1:07'15"
03/21/10
14.66
05'05"pace 1:14'40"
03/19/10
15.27
04'56"pace 1:15'30"
03/16/10
15.34
04'48"pace 1:13'49"
03/14/10
15.16
05'00"pace 1:15'56"
03/12/10
15.66
04'59"pace 1:18'16"
03/10/10
15.60
04'44"pace 1:13'55"
03/08/10
15.71
04'51"pace 1:16'20"
03/05/10
15.76
04'57"pace 1:18'08"
03/01/10
12.10
05'11"pace 1:02'53"
02/28/10
15.10
04'54"pace 1:14'04"
02/27/10
15.53
05'12"pace 1:20'48"
02/21/10
12.07
04'34"pace 55'12"
02/20/10
15.67
04'50"pace 1:15'44"
02/17/10
13.67
04'42"pace 1:04'20"
02/14/10
13.84
04'42"pace 1:05'05"
02/08/10
13.25
04'32"pace 1:00'06"
02/05/10
13.44
04'36"pace 1:01'59"
02/03/10
11.70
04'40"pace 54'39"
01/30/10
12.86
05'01"pace 1:04'42"
01/27/10
11.92
04'54"pace 58'24"
01/25/10
11.34
05'18"pace 1:00'06"
01/23/10
12.75
05'15"pace 1:07'00"
01/21/10
10.63
04'56"pace 52'31"
01/17/10
13.57
04'49"pace 1:05'26"
01/15/10
13.28
04'48"pace 1:03'45"
01/13/10
13.02
04'55"pace 1:04'03"
01/10/10
10.56
05'41"pace 1:00'06"
01/09/10
21.16
05'13"pace 1:50'43"
12/26/09
11.10
05'27"pace 1:00'39"
12/13/09
12.89
05'14"pace 1:07'40"
11/07/09
11.87
05'23"pace 1:04'01"
11/03/09
5.69
05'25"pace 30'54"
11/03/09
5.61
04'52"pace 27'19"
10/31/09
11.41
05'15"pace 1:00'06"
10/23/09
13.26
05'08"pace 1:08'13"
10/18/09
12.07
05'27"pace 1:05'49"
10/17/09
12.32
05'18"pace 1:05'22"
10/03/09
11.61
05'17"pace 1:01'21"
09/26/09
7.14
05'36"pace 40'07"
09/26/09
3.91
05'22"pace 21'01"
09/23/09
12.01
05'58"pace 1:11'48"
09/22/09
12.80
05'23"pace 1:08'58"
09/20/09
10.63
06'06"pace 1:04'56"
09/19/09
20.03
05'50"pace 1:57'02"
09/13/09
13.83
05'09"pace 1:11'18"
09/11/09
13.25
04'50"pace 1:04'12"
09/06/09
12.82
04'51"pace 1:02'19"
09/05/09
13.53
04'49"pace 1:05'11"
08/23/09
13.51
05'01"pace 1:07'47"
08/11/09
13.40
04'50"pace 1:04'51"
08/08/09
13.56
05'04"pace 1:08'48"
08/04/09
13.43
04'59"pace 1:07'07"
08/02/09
13.49
04'53"pace 1:05'55"
07/18/09
12.35
04'52"pace 1:00'09"
07/15/09
11.05
05'05"pace 56'11"
07/11/09
12.24
04'58"pace 1:00'51"
07/04/09
12.01
05'03"pace 1:00'45"
07/02/09
10.52
04'44"pace 49'56"
06/29/09
10.80
05'11"pace 56'01"
06/23/09
12.59
05'22"pace 1:07'42"
06/21/09
11.24
05'21"pace 1:00'08"
06/19/09
12.54
05'19"pace 1:06'41"
06/18/09
3.04
05'03"pace 15'23"
06/18/09
9.74
04'52"pace 47'23"
06/14/09
12.01
05'29"pace 1:05'59"
06/13/09
12.11
05'18"pace 1:04'16"
05/30/09
12.35
04'59"pace 1:01'37"
05/24/09
13.06
04'51"pace 1:03'25"
05/17/09
12.84
05'05"pace 1:05'19"
05/10/09
12.02
05'16"pace 1:03'23"
05/09/09
12.44
04'52"pace 1:00'35"
05/06/09
12.80
04'51"pace 1:02'14"
04/29/09
13.08
05'12"pace 1:08'04"
04/26/09
12.49
05'13"pace 1:05'11"
04/19/09
12.17
05'05"pace 1:01'54"
04/18/09
13.86
04'56"pace 1:08'31"
04/12/09
12.72
05'17"pace 1:07'21"
04/11/09
12.02
05'13"pace 1:02'52"
04/05/09
12.21
04'55"pace 1:00'07"
04/04/09
12.19
05'42"pace 1:09'40"
03/29/09
11.29
05'19"pace 1:00'05"
02/08/09
12.02
05'12"pace 1:02'32"
01/12/09
15.59
04'49"pace 1:15'05"
01/10/09
16.24
04'37"pace 1:15'11"
12/31/08
15.96
04'42"pace 1:15'08"
12/29/08
15.33
04'54"pace 1:15'07"
12/28/08
14.05
05'23"pace 1:15'44"
12/12/08
16.48
04'33"pace 1:15'05"
12/06/08
15.64
04'48"pace 1:15'17"
11/30/08
17.06
04'24"pace 1:15'04"
11/29/08
15.96
04'37"pace 1:13'50"
11/22/08
19.10
05'06"pace 1:37'40"
11/22/08
0.01
12'17"pace 08"
11/18/08
0.02
09'38"pace 10"
11/18/08
1.74
04'27"pace 07'45"
11/18/08
3.36
04'29"pace 15'05"
11/14/08
16.41
04'34"pace 1:15'07"
11/09/08
10.07
04'33"pace 45'58"
11/07/08
16.13
04'39"pace 1:15'05"
11/05/08
17.54
04'33"pace 1:20'06"
11/01/08
17.70
05'05"pace 1:30'06"
10/30/08
10.15
04'34"pace 46'26"
10/30/08
0.17
04'36"pace 46"
10/25/08
22.19
04'57"pace 1:50'12"
10/21/08
1.20
04'27"pace 05'21"
10/19/08
22.74
04'37"pace 1:45'17"
10/13/08
12.53
04'48"pace 1:00'08"
10/11/08
16.12
04'39"pace 1:15'06"
10/05/08
10.47
04'47"pace 50'05"
10/04/08
22.79
04'37"pace 1:45'14"
09/25/08
13.61
04'25"pace 1:00'07"
09/23/08
13.27
04'48"pace 1:03'48"
09/20/08
13.23
04'32"pace 1:00'05"
09/17/08
12.88
04'40"pace 1:00'07"
09/08/08
11.06
04'32"pace 50'10"
09/06/08
13.08
04'58"pace 1:05'00"
09/02/08
12.85
04'40"pace 1:00'06"
08/31/08
12.10
04'58"pace 1:00'05"
08/27/08
12.83
04'41"pace 1:00'05"
08/24/08
12.09
05'11"pace 1:02'46"
08/22/08
14.02
04'47"pace 1:07'13"
08/16/08
12.08
04'58"pace 1:00'10"
08/11/08
12.20
05'12"pace 1:03'29"
08/09/08
12.67
04'44"pace 1:00'08"
08/07/08
12.28
04'53"pace 1:00'05"
08/01/08
12.16
04'56"pace 1:00'07"
07/30/08
12.82
05'00"pace 1:04'19"
07/28/08
12.01
05'05"pace 1:01'11"
07/23/08
12.01
05'06"pace 1:01'25"
07/11/08
12.26
04'54"pace 1:00'06"
07/06/08
11.43
05'09"pace 59'02"
07/05/08
13.04
05'23"pace 1:10'12"
07/02/08
13.65
04'51"pace 1:06'20"
06/28/08
13.61
05'09"pace 1:10'14"
06/26/08
13.62
04'57"pace 1:07'28"
06/20/08
12.83
05'03"pace 1:04'49"
06/18/08
12.42
04'50"pace 1:00'04"
06/17/08
13.46
04'50"pace 1:05'06"
06/16/08
10.48
04'47"pace 50'07"
06/08/08
13.43
05'12"pace 1:10'03"
06/07/08
13.16
05'11"pace 1:08'14"
06/04/08
10.51
04'46"pace 50'09"
06/01/08
12.96
05'30"pace 1:11'28"
05/25/08
10.75
04'40"pace 50'09"
05/24/08
2.57
05'22"pace 13'48"
05/24/08
10.59
04'53"pace 51'48"
05/22/08
10.80
04'38"pace 50'07"
05/18/08
12.32
04'52"pace 1:00'07"
05/17/08
12.80
04'41"pace 1:00'06"
05/11/08
12.46
04'49"pace 1:00'10"
05/06/08
5.03
04'07"pace 20'47"
05/06/08
2.92
04'52"pace 14'12"
05/05/08
10.41
04'49"pace 50'10"
05/04/08
10.58
05'03"pace 53'28"
04/29/08
6.49
04'38"pace 30'07"
04/28/08
10.04
04'59"pace 50'07"
04/27/08
15.02
04'51"pace 1:13'01"
04/26/08
15.04
05'07"pace 1:17'08"
04/22/08
10.03
04'39"pace 46'41"
04/20/08
12.02
05'02"pace 1:00'30"
04/19/08
14.36
04'48"pace 1:09'06"
04/13/08
12.50
04'48"pace 1:00'08"
04/12/08
12.02
05'04"pace 1:01'06"
04/06/08
12.40
04'50"pace 1:00'08"
04/05/08
13.04
04'42"pace 1:01'19"
03/29/08
12.19
04'56"pace 1:00'09"
03/23/08
12.10
05'01"pace 1:00'41"
03/16/08
11.03
04'33"pace 50'11"
03/15/08
12.02
05'10"pace 1:02'06"
03/09/08
10.03
04'39"pace 46'41"
03/08/08
10.01
04'55"pace 49'23"
02/24/08
12.37
04'52"pace 1:00'13"
02/17/08
21.13
04'45"pace 1:40'30"
02/16/08
13.23
05'02"pace 1:06'35"
02/11/08
12.52
04'48"pace 1:00'12"
02/10/08
13.08
05'10"pace 1:07'37"
02/09/08
12.17
05'03"pace 1:01'29"
02/02/08
12.12
05'04"pace 1:01'25"
01/27/08
13.19
04'33"pace 1:00'07"
01/26/08
14.16
05'01"pace 1:11'13"
01/20/08
16.18
04'49"pace 1:18'04"
01/13/08
12.77
05'19"pace 1:07'56"
01/04/08
10.23
05'26"pace 55'45"
01/03/08
11.32
05'49"pace 1:05'54"
12/31/07
14.48
05'18"pace 1:16'47"
12/24/07
2.03
05'41"pace 11'32"
12/24/07
12.43
05'09"pace 1:04'08"
12/23/07
14.10
05'18"pace 1:14'52"
12/18/07
12.66
04'45"pace 1:00'09"
12/15/07
14.21
05'02"pace 1:11'34"
12/08/07
2.31
05'40"pace 13'08"
12/08/07
11.85
06'06"pace 1:12'23"
12/04/07
12.03
05'06"pace 1:01'20"
12/02/07
10.10
05'09"pace 52'01"
12/01/07
12.11
04'57"pace 1:00'08"
11/25/07
10.21
05'09"pace 52'39"
11/23/07
21.04
05'14"pace 1:50'12"
11/18/07
8.04
05'08"pace 41'18"
11/15/07
14.22
05'01"pace 1:11'27"
11/13/07
13.06
05'01"pace 1:05'42"
11/11/07
13.14
05'26"pace 1:11'30"
11/03/07
13.11
05'04"pace 1:06'26"
11/01/07
10.04
05'06"pace 51'16"
10/29/07
10.04
05'08"pace 51'39"
10/25/07
8.16
04'55"pace 40'09"
10/21/07
6.19
04'57"pace 30'37"
10/18/07
10.76
05'12"pace 56'05"
10/15/07
6.23
05'54"pace 36'49"
09/23/07
10.40
05'34"pace 57'55"
09/09/07
8.09
05'27"pace 44'07"
09/03/07
12.22
04'55"pace 1:00'10"
08/30/07
13.57
04'48"pace 1:05'11"
08/29/07
10.60
04'44"pace 50'18"
08/26/07
10.07
05'07"pace 51'36"
08/24/07
8.63
04'48"pace 41'31"
08/18/07
12.14
05'07"pace 1:02'16"
08/15/07
8.03
05'06"pace 41'01"
08/12/07
12.10
04'58"pace 1:00'14"
08/09/07
8.07
04'58"pace 40'11"
08/08/07
6.04
05'02"pace 30'27"
08/06/07
10.02
05'04"pace 50'48"
08/04/07
6.08
05'26"pace 33'05"
07/31/07
10.08
05'10"pace 52'06"
07/29/07
5.92
05'05"pace 30'08"
07/28/07
6.09
04'57"pace 30'11"
07/27/07
10.04
05'24"pace 54'19"
07/25/07
10.05
05'07"pace 51'29"
07/22/07
6.35
04'56"pace 31'24"
07/20/07
10.08
05'01"pace 50'36"
07/18/07
10.15
04'57"pace 50'16"
07/16/07
10.07
05'00"pace 50'27"
07/15/07
10.86
05'02"pace 54'40"
07/11/07
6.11
04'56"pace 30'12"
07/08/07
8.03
05'13"pace 41'58"
06/30/07
8.29
05'06"pace 42'22"
06/27/07
6.17
04'53"pace 30'10"
06/21/07
6.08
04'57"pace 30'11"
06/17/07
6.34
04'45"pace 30'10"
06/16/07
6.10
05'11"pace 31'42"
06/10/07
6.12
05'18"pace 32'28"
06/09/07
6.22
04'58"pace 30'58"
06/03/07
6.08
05'48"pace 35'19"
06/02/07
6.23
05'02"pace 31'21"
05/27/07
5.86
05'12"pace 30'29"
05/26/07
5.66
05'20"pace 30'15"
05/12/07
6.05
04'59"pace 30'08"
05/09/07
6.04
05'12"pace 31'24"
05/07/07
5.98
05'02"pace 30'09"
05/03/07
6.13
04'54"pace 30'07"
04/30/07
6.32
04'46"pace 30'09"
04/29/07
5.50
05'30"pace 30'18"
04/27/07
6.08
04'57"pace 30'09"
04/25/07
6.18
04'53"pace 30'14"
04/22/07
5.80
05'12"pace 30'13"
04/19/07
5.85
05'11"pace 30'25"
04/15/07
5.63
05'26"pace 30'37"
04/08/07
5.58
05'37"pace 31'21"