sricardo's runs!
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07/24/10
7.33km
06'22"pace 46'45"
07/22/10
5.17km
05'45"pace 29'48"
07/18/10
41.91km
06'21"pace 4:26'11"
07/16/10
4.12km
06'04"pace 25'02"
07/13/10
4.29km
05'35"pace 24'02"
07/11/10
3.33km
06'48"pace 22'43"
07/10/10
15.01km
06'15"pace 1:33'59"
07/02/10
21.83km
05'58"pace 2:10'29"
06/25/10
1.82km
07'21"pace 13'23"
06/23/10
9.72km
05'52"pace 57'12"
06/19/10
20.61km
05'52"pace 2:01'03"
06/15/10
4.40km
06'05"pace 26'48"
06/12/10
11.93km
06'48"pace 1:21'17"
06/09/10
1.85km
06'13"pace 11'30"
06/09/10
7.74km
05'42"pace 44'11"
06/09/10
0.68km
06'28"pace 04'25"
06/05/10
22.36km
07'35"pace 2:49'43"
05/31/10
2.85km
06'01"pace 17'10"
05/31/10
2.77km
05'51"pace 16'14"
05/29/10
23.12km
06'15"pace 2:24'36"
05/27/10
15.08km
06'13"pace 1:33'57"
05/25/10
12.00km
06'27"pace 1:17'35"
05/24/10
2.50km
06'55"pace 17'18"
05/24/10
2.52km
07'02"pace 17'45"
05/22/10
21.26km
07'07"pace 2:31'22"
05/17/10
5.89km
06'17"pace 37'01"
05/17/10
4.87km
05'56"pace 28'55"
05/17/10
12.11km
06'55"pace 1:23'56"
05/17/10
10.72km
06'16"pace 1:07'19"
05/17/10
14.01km
06'05"pace 1:25'25"
05/16/10
12.61km
05'29"pace 1:09'16"
05/16/10
12.18km
06'37"pace 1:20'39"
05/16/10
10.99km
07'19"pace 1:20'28"
05/16/10
30.00km
06'50"pace 3:25'00"
05/15/10
7.26km
07'15"pace 52'40"
05/15/10
14.07km
05'47"pace 1:21'31"
05/15/10
12.46km
06'17"pace 1:18'18"
05/14/10
34.37km
05'57"pace 3:24'59"
05/13/10
8.27km
06'24"pace 52'57"
05/13/10
10.11km
06'29"pace 1:05'37"
05/13/10
8.96km
07'19"pace 1:05'39"
05/12/10
12.88km
05'31"pace 1:11'04"
05/12/10
10.02km
06'59"pace 1:10'03"
05/12/10
0.05km
11'26"pace 31"
05/12/10
14.96km
05'25"pace 1:21'11"
05/11/10
9.14km
08'54"pace 1:21'25"
05/06/10
4.94km
06'41"pace 33'04"
05/06/10
2.10km
10'04"pace 21'08"
05/02/10
23.08km
06'32"pace 2:30'46"
05/01/10
20.61km
05'50"pace 2:00'31"
05/01/10
57.32km
04'54"pace 4:40'52"
04/29/10
8.48km
08'56"pace 1:15'51"
04/28/10
8.88km
07'35"pace 1:07'24"
04/28/10
10.01km
07'33"pace 1:15'37"
04/28/10
11.19km
06'15"pace 1:10'00"
04/28/10
10.51km
08'01"pace 1:24'21"
04/27/10
13.03km
06'20"pace 1:22'40"
04/27/10
11.69km
07'09"pace 1:23'36"
04/24/10
14.02km
05'34"pace 1:18'01"
04/24/10
21.51km
07'08"pace 2:33'36"
04/24/10
28.26km
05'44"pace 2:42'08"
04/24/10
12.12km
07'25"pace 1:29'56"
04/23/10
11.93km
07'22"pace 1:27'57"
04/23/10
15.12km
05'55"pace 1:29'35"
04/23/10
15.05km
05'50"pace 1:28'01"
04/21/10
13.19km
07'05"pace 1:33'31"
04/21/10
17.75km
06'47"pace 2:00'26"
04/21/10
5.48km
05'47"pace 31'43"
04/21/10
20.56km
05'18"pace 1:49'15"
04/21/10
7.66km
07'01"pace 53'46"
04/20/10
7.85km
07'03"pace 55'25"
04/20/10
10.03km
05'22"pace 53'50"
04/16/10
10.01km
07'15"pace 1:12'43"
04/16/10
10.01km
05'32"pace 55'33"
04/16/10
12.03km
05'27"pace 1:05'45"
04/16/10
22.73km
07'17"pace 2:45'50"
04/15/10
28.41km
05'55"pace 2:48'07"
04/15/10
13.02km
07'19"pace 1:35'17"
04/14/10
16.04km
05'50"pace 1:33'45"
04/14/10
16.70km
07'00"pace 1:57'02"
04/13/10
21.13km
05'31"pace 1:56'46"
04/11/10
10.00km
08'12"pace 1:22'03"
04/11/10
11.85km
06'53"pace 1:21'44"
04/10/10
4.24km
06'12"pace 26'21"
04/10/10
18.56km
06'45"pace 2:05'24"
04/08/10
29.22km
05'34"pace 2:43'06"
04/08/10
10.65km
07'24"pace 1:18'49"
04/08/10
0.01km
22'23"pace 09"
04/03/10
8.92km
07'55"pace 1:10'40"
04/03/10
13.06km
06'00"pace 1:18'27"
04/02/10
19.99km
07'38"pace 2:32'53"
03/31/10
2.06km
07'05"pace 14'37"
03/31/10
14.66km
07'11"pace 1:45'19"
03/30/10
12.34km
05'46"pace 1:11'16"
03/30/10
12.71km
06'36"pace 1:24'00"
03/30/10
0.01km
22'23"pace 09"
03/29/10
16.49km
05'16"pace 1:27'06"
03/27/10
28.80km
06'40"pace 3:12'02"
03/27/10
11.72km
04'53"pace 57'22"
03/27/10
5.00km
07'35"pace 37'57"
03/26/10
8.00km
06'19"pace 50'39"
03/26/10
6.33km
06'15"pace 39'38"
03/25/10
10.03km
04'53"pace 48'59"
03/25/10
10.01km
05'59"pace 1:00'02"
03/20/10
4.28km
05'08"pace 22'01"
03/20/10
34.00km
07'34"pace 4:17'29"
03/20/10
9.62km
06'29"pace 1:02'24"
03/20/10
14.02km
05'54"pace 1:22'51"
03/20/10
5.00km
06'33"pace 32'46"
03/19/10
8.42km
06'23"pace 53'54"
03/13/10
40.00km
07'43"pace 5:09'00"
03/13/10
6.49km
05'13"pace 33'56"
03/12/10
10.02km
06'42"pace 1:07'12"
03/11/10
33.37km
05'49"pace 3:14'11"
03/11/10
13.01km
05'27"pace 1:10'59"
03/10/10
8.43km
06'38"pace 56'03"
03/10/10
12.33km
06'55"pace 1:25'16"
03/09/10
2.82km
07'10"pace 20'13"
03/09/10
2.05km
06'06"pace 12'33"
03/09/10
0.03km
07'47"pace 12"
03/07/10
3.43km
06'05"pace 20'53"
03/07/10
27.05km
07'14"pace 3:15'54"
03/05/10
13.35km
06'24"pace 1:25'27"
03/05/10
14.61km
06'03"pace 1:28'38"
03/03/10
12.70km
07'20"pace 1:33'20"
03/03/10
5.65km
05'05"pace 28'44"
03/02/10
0.08km
06'35"pace 30"
03/01/10
6.23km
08'17"pace 51'41"
02/25/10
13.44km
06'48"pace 1:31'33"
02/25/10
2.54km
06'19"pace 16'03"
02/24/10
0.01km
29'51"pace 12"
02/04/10
15.64km
05'46"pace 1:30'22"
02/02/10
0.11km
04'18"pace 27"
01/30/10
26.17km
05'56"pace 2:35'33"
01/27/10
15.16km
04'59"pace 1:15'38"
01/27/10
3.38km
05'35"pace 18'52"
01/26/10
14.57km
05'27"pace 1:19'33"
01/24/10
34.73km
05'39"pace 3:16'38"
01/23/10
19.90km
05'18"pace 1:45'34"
01/20/10
12.28km
05'12"pace 1:03'56"
01/18/10
15.34km
05'04"pace 1:17'54"
01/15/10
19.59km
05'31"pace 1:48'18"
01/14/10
12.24km
05'58"pace 1:13'14"
12/31/09
7.65km
06'38"pace 50'50"
12/29/09
25.05km
05'38"pace 2:21'11"
12/29/09
12.22km
05'31"pace 1:07'32"
12/28/09
24.83km
05'18"pace 2:11'40"
12/26/09
24.41km
05'51"pace 2:23'00"
12/25/09
31.38km
05'27"pace 2:51'27"
12/24/09
19.02km
05'50"pace 1:51'10"
12/22/09
17.73km
05'13"pace 1:32'39"
12/21/09
14.00km
05'22"pace 1:15'15"
12/21/09
33.52km
05'21"pace 2:59'29"
12/19/09
8.23km
06'23"pace 52'38"
12/18/09
7.03km
06'05"pace 42'45"
12/16/09
2.53km
04'41"pace 11'52"
12/16/09
8.01km
06'23"pace 51'14"
12/15/09
15.59km
04'47"pace 1:14'37"
12/12/09
15.01km
04'40"pace 1:10'18"
12/11/09
20.58km
05'50"pace 2:00'10"
12/11/09
0.90km
05'12"pace 04'40"
12/11/09
10.23km
05'16"pace 54'00"
12/09/09
10.94km
05'11"pace 56'43"
12/06/09
2.40km
04'54"pace 11'46"
12/06/09
4.62km
07'20"pace 33'52"
12/04/09
6.32km
05'18"pace 33'30"
12/01/09
9.06km
05'01"pace 45'33"
11/29/09
6.10km
06'07"pace 37'22"
11/28/09
6.24km
05'11"pace 32'25"
11/28/09
4.77km
07'57"pace 37'56"
11/28/09
7.98km
04'55"pace 39'20"
11/27/09
3.54km
05'48"pace 20'32"
11/27/09
0.79km
05'36"pace 04'24"
11/27/09
2.37km
05'37"pace 13'21"
11/25/09
0.12km
10'33"pace 01'18"
11/25/09
4.59km
05'47"pace 26'35"
11/24/09
10.40km
05'36"pace 58'15"
11/22/09
17.36km
05'31"pace 1:36'00"
11/22/09
0.08km
33'16"pace 02'41"
11/21/09
15.00km
05'37"pace 1:24'21"
11/21/09
4.77km
06'08"pace 29'18"
11/19/09
10.26km
05'52"pace 1:00'17"
11/17/09
12.01km
05'02"pace 1:00'38"
11/15/09
2.91km
05'55"pace 17'13"
11/15/09
11.54km
06'14"pace 1:12'01"
11/15/09
2.55km
08'33"pace 21'48"
11/13/09
7.13km
05'26"pace 38'45"
11/07/09
0.03km
06'07"pace 09"
11/07/09
5.10km
05'39"pace 28'49"
11/07/09
0.04km
05'56"pace 13"
11/07/09
0.56km
05'46"pace 03'14"
11/07/09
0.04km
06'21"pace 14"
11/07/09
0.01km
09'15"pace 03"
11/07/09
4.68km
06'11"pace 28'59"
11/05/09
9.83km
06'55"pace 1:08'03"
11/05/09
2.00km
06'09"pace 12'20"
11/04/09
0.62km
06'14"pace 03'51"
11/04/09
0.82km
05'34"pace 04'33"
11/04/09
0.03km
07'30"pace 14"
11/04/09
0.02km
07'20"pace 10"
11/04/09
0.04km
05'47"pace 12"
11/04/09
0.03km
06'48"pace 10"
11/04/09
0.04km
05'45"pace 14"
11/04/09
0.62km
05'39"pace 03'31"
11/04/09
0.02km
09'28"pace 12"
11/04/09
1.19km
05'31"pace 06'33"
11/04/09
0.04km
06'04"pace 14"
11/04/09
0.03km
08'05"pace 16"
11/04/09
2.59km
05'47"pace 15'00"
11/03/09
5.02km
05'35"pace 28'02"
11/03/09
0.08km
06'35"pace 31"
11/03/09
0.98km
04'48"pace 04'42"
11/03/09
1.01km
05'02"pace 05'04"
11/03/09
0.87km
04'54"pace 04'16"
11/03/09
4.02km
05'41"pace 22'51"
11/03/09
2.02km
07'36"pace 15'21"
11/03/09
0.55km
05'55"pace 03'14"
11/03/09
0.20km
06'08"pace 01'15"
11/03/09
0.79km
06'04"pace 04'46"
11/03/09
0.75km
09'39"pace 07'12"
11/03/09
0.96km
05'49"pace 05'35"
11/03/09
0.04km
06'40"pace 14"
11/03/09
0.04km
06'25"pace 14"
11/03/09
0.03km
07'46"pace 16"
11/03/09
0.03km
08'10"pace 12"
11/03/09
0.17km
09'09"pace 01'36"
11/03/09
0.14km
15'21"pace 02'10"
11/03/09
2.04km
05'36"pace 11'27"
11/03/09
2.03km
05'57"pace 12'06"
11/03/09
5.02km
05'47"pace 29'06"
11/02/09
0.40km
07'56"pace 03'09"
11/02/09
0.77km
06'42"pace 05'11"
11/02/09
0.77km
08'06"pace 06'13"
11/02/09
1.46km
06'55"pace 10'07"
11/01/09
4.27km
05'27"pace 23'20"
10/31/09
0.01km
08'51"pace 07"
10/29/09
3.69km
07'19"pace 27'04"
10/29/09
0.47km
06'50"pace 03'12"
10/29/09
0.09km
05'33"pace 30"
10/29/09
0.02km
07'22"pace 09"
10/29/09
4.64km
06'15"pace 29'03"
10/28/09
1.01km
07'20"pace 07'22"
10/28/09
0.19km
08'18"pace 01'32"
10/28/09
0.47km
06'29"pace 03'05"
10/28/09
7.21km
07'01"pace 50'38"
10/27/09
8.02km
06'13"pace 49'55"
10/27/09
0.90km
03'31"pace 03'10"
10/27/09
1.03km
05'05"pace 05'13"
10/25/09
12.22km
04'25"pace 54'03"
10/25/09
3.77km
03'45"pace 14'08"
10/25/09
0.57km
03'39"pace 02'05"
10/25/09
0.06km
04'00"pace 14"
10/25/09
0.32km
03'52"pace 01'14"
10/25/09
2.99km
03'45"pace 11'14"
10/22/09
8.01km
05'06"pace 40'54"
10/21/09
5.01km
05'49"pace 29'12"
10/21/09
0.20km
06'04"pace 01'14"
10/21/09
2.75km
05'53"pace 16'11"
10/20/09
0.77km
05'44"pace 04'26"
10/20/09
5.31km
05'54"pace 31'23"
10/20/09
0.20km
05'44"pace 01'09"
10/20/09
1.72km
05'47"pace 09'57"
10/20/09
0.25km
06'16"pace 01'33"
10/17/09
0.02km
06'49"pace 09"
10/17/09
0.14km
06'17"pace 51"
10/17/09
0.03km
06'35"pace 11"
10/17/09
0.35km
06'21"pace 02'14"
10/17/09
0.20km
06'22"pace 01'15"
10/17/09
3.26km
06'50"pace 22'19"
10/17/09
0.04km
05'53"pace 13"
10/17/09
0.09km
05'36"pace 28"
10/17/09
0.10km
05'42"pace 33"
10/17/09
1.87km
05'35"pace 10'28"
10/17/09
0.04km
08'07"pace 19"
10/17/09
0.01km
52'59"pace 32"
10/17/09
0.23km
08'17"pace 01'54"
10/17/09
0.34km
06'31"pace 02'13"
10/07/09
10.01km
06'12"pace 1:02'10"
09/13/09
10.45km
06'03"pace 1:03'19"
09/09/09
3.32km
06'19"pace 20'58"
09/09/09
0.25km
07'38"pace 01'52"
09/09/09
7.27km
05'49"pace 42'22"
09/07/09
8.67km
07'04"pace 1:01'18"
09/07/09
0.86km
06'06"pace 05'16"
09/07/09
0.15km
05'56"pace 52"
09/07/09
0.04km
06'24"pace 15"
09/07/09
0.02km
07'19"pace 08"
09/07/09
0.82km
06'19"pace 05'12"
09/07/09
9.53km
05'59"pace 57'11"
08/31/09
0.47km
11'42"pace 05'27"
08/31/09
1.67km
08'16"pace 13'51"
08/31/09
3.41km
06'55"pace 23'33"
08/31/09
11.03km
06'03"pace 1:06'50"
08/31/09
0.54km
05'57"pace 03'13"
08/31/09
2.98km
06'35"pace 19'35"
08/29/09
10.67km
06'03"pace 1:04'38"
08/29/09
3.28km
05'33"pace 18'13"
08/29/09
2.81km
05'26"pace 15'19"
08/29/09
0.10km
05'38"pace 35"
08/29/09
0.04km
06'16"pace 13"
08/29/09
0.04km
05'32"pace 12"
08/29/09
0.01km
05'59"pace 04"
08/29/09
0.04km
06'17"pace 14"
08/29/09
16.75km
05'36"pace 1:34'00"
08/27/09
4.01km
06'08"pace 24'37"
08/27/09
0.01km
1:00'29"pace 20"
08/27/09
1.13km
05'42"pace 06'25"
08/27/09
1.10km
05'43"pace 06'19"
08/27/09
1.07km
05'25"pace 05'49"
08/27/09
1.10km
05'15"pace 05'46"
08/27/09
1.10km
05'38"pace 06'12"
08/27/09
1.12km
05'29"pace 06'08"
08/27/09
2.27km
05'50"pace 13'17"
08/27/09
0.08km
10'58"pace 51"
08/26/09
10.67km
06'22"pace 1:07'58"
08/25/09
0.65km
10'28"pace 06'51"
08/25/09
17.25km
05'33"pace 1:35'46"
08/24/09
3.56km
05'55"pace 21'03"
08/24/09
1.02km
04'56"pace 05'02"
08/24/09
1.01km
05'00"pace 05'04"
08/24/09
0.35km
09'24"pace 03'16"
08/24/09
1.03km
05'01"pace 05'10"
08/24/09
1.37km
06'15"pace 08'34"
08/24/09
1.02km
06'01"pace 06'09"
08/21/09
2.21km
07'34"pace 16'43"
08/21/09
8.75km
06'20"pace 55'25"
08/20/09
3.00km
06'16"pace 18'52"
08/20/09
0.90km
05'21"pace 04'48"
08/20/09
0.03km
12'22"pace 20"
08/20/09
2.71km
05'13"pace 14'11"
08/20/09
0.74km
04'55"pace 03'37"
08/20/09
13.71km
04'52"pace 1:06'42"
08/18/09
11.60km
06'36"pace 1:16'37"
08/17/09
2.22km
06'28"pace 14'23"
08/17/09
5.05km
04'45"pace 24'03"
08/17/09
0.78km
06'50"pace 05'19"
08/17/09
6.31km
04'44"pace 29'59"
08/17/09
10.18km
05'02"pace 51'15"
08/15/09
1.88km
04'40"pace 08'47"
08/15/09
2.08km
04'54"pace 10'13"
08/15/09
2.01km
04'51"pace 09'45"
08/15/09
2.03km
04'50"pace 09'48"
08/15/09
4.32km
05'01"pace 21'41"
08/15/09
9.21km
05'12"pace 48'00"
08/14/09
10.01km
05'51"pace 58'39"
08/13/09
5.01km
05'17"pace 26'29"
08/13/09
0.24km
10'46"pace 02'32"
08/13/09
5.01km
04'07"pace 20'37"
08/13/09
1.01km
09'20"pace 09'24"
08/13/09
5.02km
05'49"pace 29'11"
08/12/09
0.12km
06'18"pace 46"
08/12/09
2.49km
05'54"pace 14'43"
08/12/09
2.52km
06'06"pace 15'23"
08/11/09
2.51km
05'56"pace 14'52"
08/11/09
10.92km
06'21"pace 1:09'32"
08/10/09
1.56km
06'09"pace 09'36"
08/10/09
7.01km
05'49"pace 40'51"